Dive into a collection of past posts and rediscover timeless content.
Why popular paddle lists, senior advice, and “aggression meta” thinking keep 3.0–3.5 players stuck—and what actually works
Feb 1, 2026
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14 min read
What 2026 rule updates, pro strategies, paddle battles, and fitness after 50 really mean for recreational players
Jan 15, 2026
12 min read
Setting the record straight on serve rules • A doctor’s hilarious take on "dangerous" pickleball • How to break the 3.5 plateau this year
Jan 1, 2026
13 min read
From World-Record Serves to the Drop-Serve Ban, Injuries, Gear, and the 3.0–3.5 Plateau—Everything You Need to Know This Week
Dec 15, 2025
How to rest smarter, recover faster, and play your best through the holiday season
Dec 1, 2025
19 min read
