Building Community, Elevating Performance: October’s Pickleball Power Issue

In this issue: Meet Catherine Barton, co-founder of the National Women’s Pickleball Foundation and creator of the Women’s Power Pickleball League, now 1,800 players strong. She shares how pickleball builds community, empowers women, and gives back through programs for the Special Olympics and beyond. Don’t miss her inspiring story — and a sneak peek at a National Pickleball Challenge coming soon.

👉Watch the full interview

In this video, Leah Stasney, a regenerative health practitioner, interviews Thomesa Lyndon, a 72-year-old pickleball player, who, while playing pickleball, was moving backward to return a lob when she fell and sustained a wrist fracture and a concussion.

Lyndon shares how she utilizes LifeWave’s non-invasive, drug-free patches, which employ patented phototherapy light technology that naturally supports strength, stamina, and overall wellness, to recover from her injury and help enhance her performance and maintain energy throughout the day.

To introduce Palm Beach County Pickleball News readers to the benefits, LifeWave is offering a complimentary wellness sample and consultation. Text ‘PBCX39’ to Leah directly at (713) 299-7511 to claim your 1 X 39 Patch + Quick Start Guide or visit Leah’s website.

Don’t wait until you’re thirsty—hydrate before your match. In the South Florida heat, even light pickleball play can lead to significant fluid loss. Start sipping 12–16 oz. of water about 60 minutes before you hit the court. Structured water from Natural Action™ helps your body absorb and utilize hydration more efficiently, allowing you to feel better, play longer, and recover faster.

Personal Testimonial:
“As someone who teaches and plays pickleball nearly every day, I've noticed a significant difference in my energy since switching to Natural Action’s structured water. This is particularly noticeable during back-to-back clinics and competitive recreational play. I used to hit a wall after an hour—now I’m playing stronger and recovering quicker.”

Don’t just hydrate—optimize your game. Visit NaturalAction.com to learn more and get your competitive edge today! Bundle & Save: Get the Portable + Shower Unit with code STARTERPACK for 25% off (offer cannot be combined with other promotions). Free shipping included.

Discover the inspiring story behind DAPS, a fourth-generation, Palm Beach County-founded brand creating pickleball shoes engineered for real players—combining family shoemaking tradition, cutting-edge tech, and true court-tested comfort.

“I wear DAPS shoes both when I’m teaching clinics and during games with friends, and they truly make a difference. The support and grip help me stay quick on my feet during intensive drills, while the comfort holds up through hours on court. It’s clear these shoes were designed by people who know pickleball.”

Visit the DAPS online. Use code PBCPN15 for 15% off.

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If you’ve played pickleball for more than five minutes, you already know its dirty little secret: it’s basically a sport of constant bending, lunging, twisting, and reaching for balls that are just out of reach. Add that up, game after game, and sooner or later your lower back files for divorce. At Hope Health & Wellness, we approach back pain with a multidisciplinary team. Continue reading the full article to see how we address back injuries caused by pickleball.

Introducing the GAMMA Knockout, our first foam core paddle powered by BONBON CORE™ Technology. It’s engineered to deliver more power, spin, and stability at a reasonable price point ($249.99). The Knockout’s foam-fueled core compresses to keep energy moving through the ball for longer dwell time and greater spin potential. Its T700 carbon face enhances grip and control, while expansion foam edges and higher twist weight provide superior stability and forgiveness on off-center hits. Built with a solid foam core free of air pockets, the Knockout ensures lasting durability and consistent performance—so you can strike with confidence, match after match.

Keep an eye out for exclusive spotlights, pro tips, and subscriber-only discounts throughout the season as we team up with Gamma to help elevate your game! Learn all about the GAMMA Knockout here.

Every pickleball player fears it — that awkward space between the baseline and the kitchen line known as No-Man’s Land. But here’s the truth: it’s not a place to fear, it’s a place to learn to master. Great players don’t avoid the transition zone — they control it.

No-Man’s Land doesn’t have to be your downfall. Learn how to turn that tricky middle zone into your strongest position on the court. This issue’s feature shows you how to move with purpose, stay balanced, and take control. Read the entire article to learn how to build consistency and confidence while advancing through the transition zone with the 3-Ball Transition Challenge.

Once you’ve played a dozen games of pickleball, one thing becomes clear: this sport demands constant movement. Whether you’re sprinting for a drop shot, lunging for a volley, or recovering between rallies, your feet take a beating. You’re on your toes, driving through your heels, and those pressure points don’t always appreciate the workload. Bruising and fatigue can creep in fast—and when pain starts, your commitment to each point begins to fade. That’s where VKTRY Insoles come in.

With a responsive carbon plate built into every pair, VKTRY Insoles absorb impact and return energy with every step. They reduce stress on your toes and heels, helping you move more explosively and comfortably—so you can stay in the game longer and recover faster.

Risk-free trial: VKTRY offers a 90-day money-back guarantee. If they don’t work for you, send them back—no questions asked. Call 844-393-0775 or visit VKTRYgear.com and use code PALMBEACH to save $30. Your feet deserve support that works as hard as you do. Give them the edge—and keep your game strong.

One of the most common questions I hear from advanced players is:

“How can I get faster hands at the net? I can hang in the soft game, but when the drives and speed-ups come, I get outgunned.”

If that sounds familiar, you’re not alone. Quick hands at the net aren’t just about reflexes — they’re about preparation, positioning, and reading the play before it happens.

Let’s break it down.

Jim Donnelly’s Free ‘Learn-To-Play’ Pickleball Clinic

Wellington - Greenbrier Park
2975 Greenbrier Blvd.
Saturday, Nov. 8th @ 9:00 am

These clinics are designed for those who are just starting or have recently begun playing. No registration is necessary.  Paddles and balls will be available for those without equipment. Sneakers are required to participate.